Frogmore Stew

They had this in the cafeteria at work and I wondered if I could make it myself. It’s so simple.

It’s also called low-country boil (I don’t think there’s any difference) and there is a version for the grill. I’m interested in trying it on the grill. The steps I saw called for getting the potatoes and corn mostly boiled, then adding protein and finishing on the grill in foil packets.


Ingredients (4 servings):

  • 8 small red potatoes
  • Four ears of corn, quartered
  • Turkey kielbasa, sliced
  • 2 lbs of shrimp
  • 1/4 cup of Old Bay Seasoning
  • 8 cups of water


  1. Boil the water with the Old Bay.
  2. Add the potatoes and boil for 15 minutes.
  3. Add the sausage and boil for 5 minutes.
  4. Add the corn and boil for 5 minutes.
  5. Add the shrimp and boil until pink (or 5 minutes).
  6. Drain, reserving the water.
  7. Scoop out servings, drizzle with stock.

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